Pic

Blog

The Importance Of An Employee Wellness Programme

Body awarness
An Employee Wellness Programme is a strategic initiative designed to decorate the fitness and properly-being of personnel inside an corporation. The Body Awareness Work programmes intention to support physical, mental, and emotional fitness through a variety of activities and services, fostering a more healthy, extra effective, and engaged team of workers.

Program Overview

Our Corporate Wellness Program includes:

  1. On-Site Wellness Sessions: Our experienced instructors will visit your workplace to conduct wellness sessions ranging from 2 to 6 hours, tailored to fit your organization's needs and schedule.

  2. Holistic Approach: Employees will gain a sense of presence, mind-body focus, and physical creativity, enhancing their quality of work and overall job satisfaction.

  3. Flexible Options: We offer variations in session times, rates, and group sizes to accommodate your specific requirements. Customized contracts are available for more tailored wellness solutions.

Benefits of Our Corporate Wellness Program

Improved Employee Health: 

Regular well-being sports can reduce the risk of chronic illnesses, enhance bodily fitness, and promote intellectual properly-being.

Enhanced Productivity:

 Healthier personnel are greater focused, lively, and effective, leading to higher standard performance.

Reduced Stress Levels: 

Stress control techniques and mindfulness practices can assist employees control stress extra correctly, ensuing in a greater fine work environment.

Increased Job Satisfaction: 

Employees who sense supported in their fitness and proper-being are extra satisfied with their jobs and greater loyal to their business enterprise.

Session Rates and Group Sizes

  • 10 People Minimum: $100 consistent with individual for a 2-hour consultation

Total: $1,000

  • 20 People Maximum: $a 150 according to person for a 6-hour consultation

Total: $3,000

Why Choose Body Awareness Works?

Expert Instructors: 

Our group includes fairly qualified and experienced well being experts devoted to enhancing employee well-being.

Proven Techniques: 

Our wellness sessions contain techniques and practices from nicely-regarded assets, consisting of "Your Body Never Lies" by way of Carmen Renee Berry and "The Body Keeps The Score" by way of Bessel Van Der Kolk, M.D.

Holistic Focus: 

We address the total spectrum of worker fitness, from physical health to mental and emotional well-being.

 FAQ 

1. What is a Corporate Wellness Program?

 A Corporate Wellness Program is a fixed project and activities designed to promote the health, safety, and proper-being of personnel. These programs frequently consist of health lessons, stress management workshops, nutritional counseling, and more, aimed toward improving average employee fitness and productivity.

2. How long are the wellness sessions, and what do they entail?

Our wellness sessions can range from 2 to 6 hours, depending on the needs of your organization. These sessions include a variety of activities designed to promote mind-body awareness, physical fitness, and overall well-being. Activities are tailored to engage employees and foster a healthier work environment.

3.  What kind of activities are included in the wellness sessions?

The wellness sessions include a variety of activities aimed at improving physical and mental health. These activities may include yoga, Pilates, mindfulness exercises, stress management techniques, and creative physical activities. Each session is designed to engage employees and promote a holistic approach to well-being.

4.  What makes Body Awareness Works’ Corporate Wellness Program unique?

Body Awareness Works’ Corporate Wellness Program is specific due to the fact it is led by using relatively certified and experienced health professionals. Our holistic method addresses bodily, intellectual, and emotional nicely-being, incorporating established strategies from well-seemed resources. We also provide customized solutions tailor-made to fulfill the precise wishes of your organization.


 

Conclusion

Investing in a Corporate Wellness Program is a strategic choice that advantages both employees and the organization as a whole. By partnering with Body Awareness Works, you may create a healthier, greater engaged, and more effective personnel.Contact us these days to learn more about our Corporate Wellness Program and to schedule a consultation. Let's work collectively to promote a more fit, happier workplace to your personnel.Visit our internet site Body Awareness Works for extra data and to discover our variety of wellness offerings.

Body awarness

Admin

Newsletter

Studio Updates & New Timetables Weekly