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Class Schedule

  • Time Class Book
    Workshop Schedule
    Monday
    ‍5:00 pm – 5:45 pm *How to Drop into Esalen*
    7:15 pm – 9:30 pm
    ‍Tuesday
    ‍9:00 am – 12:30 pm
    4:15 pm – 6:15 pm
    8:00 pm – 10:00 pm
    ‍Wednesday
    ‍9:00 am – 12:30 pm
    4:15 pm – 6:15 pm
    ‍Thursday
    ‍9:00 am – 12:30 pm
    4:15 pm – 6:15 pm
    8:00 pm – 10:00 pm
    ‍Friday
    ‍10:00 am – 12:00 pm
    Esalen Institute
    55000 Highway 1 Big Sur, CA 93920
    esalen.org
    Register
    April 9:30am-1pm April 16, 17 & 18 , 2021 Anna Ranch
    65-1480 Kawaihae Road Kamuela, Hawaii 96743
    annaranch.org
    Register
    Nov 16, 2019
    3:00pm-6pm
    Pure Love Yoga Studio
    415 Avenida Pico, Unit M San Clemente, CA 92672
    Register
    May Sunday 19, 2019
    7:00pm-9:00pm
    Daharma Yoga
    34207 PCH Dana Point, CA
    dharmayogahouse.com
    Register
    April 28th, 2019
    3:00pm-6pm
    The Well
    660 N. Coast Highway, Laguna Beach, CA
    thewellfit.com
    Register

GROUP FLOOR LESSONS

Body Awareness Works, works. These classes are experienced through movement on the floor with your eyes closed, allowing your awareness to go deep into your body. You’ll be feeling for what is easy and/or constrained. What is not serving you, will then be ready to release. When on the floor, with my slow verbal instruction, you’ll access the sensorimotor loop that stimulates the system reset. Your brain chooses the shift. The self adjusting tools learned give you the ability to reset your own system, on your own time.

If you can feel it, your nervous system can change it!

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Newsletter

Studio Updates & New Timetables Weekly