July 11, 2024
Body Awareness Works - Transform Your Life At Healing Arts Centre
A Unique Approach to Healing
Body Awareness Works offers a program that stands apart from traditional therapies. This is not Pilates, Yoga, exercise, stretching, isometrics, guided imagery, meditation, or Tai Chi. These are learned skills you carry as a toolkit, offering a completely different approach to human movement patterns. Your intuitive self will be guided in learning new movement patterns, transforming how you move and feel.
Who Can Benefit?
Is this the order of people you like? Who is usually most attracted to CFR? Who gets the greatest benefit?
Meditators: Are you looking to be more grounded in your daily practice? Our application facilitates you to acquire a deeper connection with your frame, enhancing your meditation experience.
Yogis: Have you hit a plateau in your practice and are looking to get to the next level? Our techniques will help you break through barriers and discover new dimensions in your practice.
Athletes: Seeking to increase your agility and prevent injury? Our methods promote better body awareness, crucial for improving performance and avoiding injuries.
Injury or Illness Recovery: Are you healing from an injury or illness? Our application helps your healing procedure, helping you regain energy and mobility safely.
A Different Kind of Movement
Imagine lying with your eyes closed, making snow angels like a child. This playful and self-discovery technique is similar to how we learned to walk, skip and run. It is healing and transformative, allowing you to reconnect with your body in a brand-new and self aware manner.
How It Works
Our lessons guide you through mild movements and physical activities that realign and re-educate your frame. By tapping into your nervous system’s inherent wisdom, you learn movement tools that reduce pain and increase capability. These abilities become second nature, allowing you to carry them into your daily life.
Our Teachers and Training
Our adventure has been enriched by getting to know a number of the most influential figures in the subject:
Harriet Goslins: Founder of Cortical Field Reeducation, with over 1100 hours of coaching and one hundred hours as an instructor.
Lansing B. Gresham: Founder of Integrated Awareness, with 300 hours of training.
The Upledger Institute: Founded by John Upledger, D.O., specializing in Craniosacral Therapy with 64 hours of education.
The Barral Institute: Founded through the work of Jean Pierre Barral, D.O., focusing on Visceral Manipulation with 64 hours of schooling.
Influences and Inspiration
In addition to my formal schooling, I’ve been inspired through the work of:
Chungliang Al Huang: Founder of the Living Tao Foundation, whose teachings emphasize motion and mindfulness.
Eleanor Criswell Hanna: A pioneer in Hanna Somatics, influencing my understanding of the physical science in body-mind connection.
Code of Ethics
As a CFR Practitioner, We adhere to strict ethical standards, prioritizing my students' well-being and maintaining professional integrity. CFR is intended to educate, not to diagnose, treat, or cure. We respect the vulnerability of the session space and conduct ourselves with professionalism and responsibility.
Respect: We honour the teacher-student relationship, ensuring our students feel safe and respected during sessions.
Integrity: Our commitment is to conduct ourselves responsibly, upholding the integrity of the CFR profession.
Collaboration: We acknowledge and respect our Colleagues, working together to advance our profession.
Honesty: We promote CFR honestly, aiming to educate the public about its benefits.
Safety: We maintain a safe working environment, respecting personal boundaries and avoiding hazards.
Confidentiality: We communicate truthfully and respectfully, keeping all student communications confidential.
FAQ
1. What is CFR ?
Cortical Field Reeducation (CFR) is a method designed to help individuals learn new movement patterns and reduce pain by re-educating the body and brain's natural movement processes.
2. How is Body Awareness Works different from other therapies like Yoga or Pilates?
Body Awareness Works is not exercise or traditional therapy. It teaches new movement patterns for pain reduction and improved functionality, focusing on playful, exploratory movements similar to how we learned to move as children.
3. What should I expect during a Body Awareness Works session?
Expect gentle, guided movements designed to realign and re-educate your body's natural patterns. Sessions are playful and exploratory, helping you reconnect with your body to reduce pain and improve functionality.
4. What is the essence of body awareness?
Body awareness is defined as a treatment focused on increasing one's awareness of how the body functions, behaves, and interacts with oneself and others.
Conclusion
Rediscovering peace and healing is possible through Body Awareness Works, you can learn to manage and reduce chronic pain, enhance your daily practices, and achieve your personal goals. Our unique approach and dedicated teaching provide the tools and support needed for a transformative journey. Join now and enjoy the energy of self-discovery and recovery.
